This Week
Chessed of Yessod - Lovingkindness in Bonding
May 8 - 21 Iyar
Love is the foundation of bonding, without love you won't bond. Love creates the foundation on which two can build their bond.
Today, show another friend or family member how much they mean to you by an act of love.
Gevurah of Yessod - Discipline of Bonding
May 9 - 22nd Iyar
Healthy bonding includes taking time out even from those whom we have a great relationship with like a best friend or sibling. Think about why you are bonding with others and if you are creating friendships with good people to bond with.
Today, think about if there are any friends whom you need to change your bond with or focus on different activities or topics to talk about or do together.
Tiferes of Yessod - Compassion in Bonding
May 10 - 23rd Iyar
Bonding with others includes feeling for them and having empathy for your friend's hurt or pain.
Today, offer help and support to a friend who is having a hard time.
Netzach of Yessod - Endurance of Bonding
May 11 - 24th Iyar
Part of having a solid friendship is being able to go through challenges together. This is Netzach, endurance, being able to jump beyond the obstacles together. Without this level of bonding, the bond might fade when things change.
Today, connect with something by pushing past yourself to ask for help when you need.
Hod of Yessod - Humility of Bonding
May 12 - 25th Iyar
Humility is an essential aspect of a good bond. Arrogance and selfishness create a divide and separation amongst people but having humility, Hod, brings us together. Having humility allows us to appreciate each other, and all of the amazing qualities Hashem gave them. Hashem plays an active role in our friendships, we are showing a relationship to the part of Hashem, as each Jew has a Neshama, a piece of Hashem inside of them.
Today, thank Hashem for all the amazing friends and family who support you in your life.
Yessod of Yessod - Bonding of Bonding
May 13 - 26th Iyar
Do I easily bond with others or is it a struggle for me? Yessod of Yessod is the bonding of bonding, and our focus is on utilizing the other Sefiros, in our relationships. Remember to work on showing love and setting boundaries, have empathy and compassion for others, endure hardships, and have humility.
Today, try a new bond, maybe you struggle to connect with other classmates, so try extra hard to connect with them today.
Malchus of Yessod - Nobility of Bonding
May 14- 27th Iyar
Having a strong support system allows us to fill dignified. When we bond with us other and allow each other to feel fully supported we shine from within.
Today, remember who in your life is always there for you, and who you are always there for.